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'The Sirtfood Diet: The revolutionary plan for health and weight loss' by Aidan Goggins. |
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| Description | Clinically proven to lose 7lb in 7 days! SIRT foods are a newly discovered group of wonder nutrients that switch on fat burning, while at the same time programming our cells for health and longevity. SIRT foods are everyday foods that are high in chemicals that activate powerful enzymes in the body. These foods are known as sirtuin activators. These sirtuin-activator foods switch on the so-called 'skinny gene' pathways in your body - the same ones activated by fasting and exercise - but without grueling calorie restriction or arduous exercise regimes. The study of SIRT foods is still very new but it is thought that eating a diet rich in SIRT foods can contribute to a wide range of health benefits including burning fat, reducing appetite, building muscle and improving the memory. By eating a diet rich in healthy SIRT foods you will see quick and lasting changes to your weight - with trials seeing an average 7lb fat loss in 7 days (with no muscle loss) - and start to feel a renewed sense of well-being. The SIRT Foods Diet is based on two stages: Stage One is an intensive 7-day programme designed to kick start weight loss. Stage Two is a nutritionally complete follow-on eating plan for sustained weight loss and ultimate health. The SIRT Foods Diet is a diet of inclusion not exclusion, and SIRTfoods are widely available and affordable for all. This is a diet that encourages you to pick up your knife and fork, and enjoy eating delicious healthy food. A dietary revolution is upon us. Welcome to The SIRT Foods Diet. | | Release Date | 2016-01-12 | | Author | Aidan Goggins
Glen Matten | | Format | Dimensions 13.0x19.7x1.8 cm
272 pages
book | | Publisher | Hodder & Stoughton | | Subject(s) | Health & Fitness / General
Health & Fitness / Diet & Nutrition / Diets
Health & Fitness / Diet & Nutrition / Weight Loss
Health & Fitness / Diseases & Conditions / General |
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Last Updated
19/04/2024 at 04:00. |
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