Light on Yoga: Compare Cheapest Prices UK

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    Our Top Authors
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    Title

    Light on Yoga
    Author

    B.K.S. Iyengar
    Product

    Paperback
    List Price £1011.00
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    'Light on Yoga' by B.K.S. Iyengar.





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    Google Book Details:

    DescriptionA modern yoga classic • Deepen your practice with the definitive guide to the philosophy and practice of yoga—the ancient healing discipline for body and mind—by the world-renowned teacher who brought the art of yoga to the West,Light on Yoga provides complete descriptions and illustrations of yoga positions and breathing exercises, along with explanations of the main philosophies of yoga. Iyengar's style and teachings emphasize precision and alignment, planned sequencing, timing, and the use of props. • Learn Proper Alignment• Dive Deeper Into Yoga Philosophy• Cultivate Inner Awareness With Pranayama• Learn Sanskrit• Learn Inspiration On and Off the Mat"600 pictures and an incredible amount of detailed descriptive text as well as philosophy.... Fully revised and photographs illustrating the exercises appear right next to the descriptions.... We highly recommend this book." —WELLNESSForeword by Yehudi Menuhin.
    Release Date1995-01-03
    AuthorB.K.S. Iyengar
    FormatDimensions 13.2x21.0x2.8 cm
    548 pages
    book
    PublisherKnopf Doubleday Publishing Group
    Subject(s)Health & Fitness / Yoga
    Body, Mind & Spirit / Mindfulness & Meditation
    Self-Help / Self-Management / Stress Management


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    Last Updated
    01/05/2024 at 04:00.