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'The Complete Idiots Guide to Tai Chi and Qigong (The Complete Idiot's Guide)' by Bill Douglas. |
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| Description | The most comprehensive and highly regarded book on T'ai Chi will now be one of the most illustrative.-- The current edition has sold over 34,000 since its release in January, 1999.-- The new edition will include a totally revamped T'ai Chi exercise program, featuring over 200 line illustrations that will add depth to the instructional component of this book, and make learning T'ai Chi much less intimidating.-- The author, Bill Douglas, is the Founder and Director of World Tai Chi and QiGong and is recognized as the T'ai Chi expert, both domestically and abroad.The Complete Idiot's Guide "RM" to T'ai Chi & QiGong, Second Edition will add to what is already the most comprehensive book on the subject by making it easier for readers to learn and complete an entire T'ai Chi exercise (consisting of 64 groups of movements). Added instruction and 200 top-of-the-line illustrations will be added to enable readers to pick-up on the subtleties of the various movements involved and complete a twenty-minute exercise without getting lost. | | Release Date | 2002 | | Author | Bill Douglas | | Format | Dimensions 21.6x28.0x2.1 cm
382 pages
book | | Publisher | Alpha Books | | Subject(s) | Health & Fitness / Exercise |
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Last Updated
25/04/2025 at 04:00. |
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