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'How Not To Die: Discover the foods scientifically proven to prevent and reverse disease' by Dr Michael Greger. |
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| Description | From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death.The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen a checklist of the twelve foods we should consume every day. Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives | | Release Date | 2016 | | Author | Michael Greger
Gene Stone | | Format | Dimensions 15.3x24.0x4.3 cm
577 pages
book | | Publisher | Pan Macmillan |
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Last Updated
26/04/2025 at 04:00. |
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