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'Gillian McKeith's Food Bible: The Complete A-Z Guide to a Healthy Life' by Gillian McKeith. |
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| Description | It's now proven beyond all doubt that eating more leafy green vegetables helps to prevent cancer, that many of the obese children of today will die before their parents, that good nutrition is the very best aid through the menopause and can even help to ward off Alzheimer's disease ...and simply having bags more energy and vitality is a tremendous benefit in itself, considering the stresses of modern life. This book brings together for the first time Gillian's life's work and offers the very best information on how food affects your health, well-being, ageing, ability to fight disease and quality of life. It is innovative in its design and extremely user-friendly with a comprehensive A-Z section on all the common illnesses and diseases - a must-have book for anyone who cares about their health. | | Release Date | 2008 | | Author | Gillian McKeith | | Format | Dimensions 19.7x24.8x3.8 cm
397 pages
book | | Publisher | Michael Joseph | | Subject(s) | Cooking / Health & Healing / General
Cooking / Reference
Health & Fitness / General
Health & Fitness / Diet & Nutrition / Diets
Medical / Diet Therapy
Medical / Nutrition |
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Last Updated
04/05/2024 at 04:00. |
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