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'Glenn Harrold's Ultimate Guide to Relaxing Sleep Every Night (BBC Audio Collection: Lifestyle)' by Glenn Harrold. |
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| Description | Aiming to offer a safe and effective way of guiding you into a deep sleep, this title helps you to cultivate regular, healthy sleeping patterns. On the CD, you will hear a pleasant voice guiding you into a deeply relaxed state of mental and physical relaxation. In this state, you are given post hypnotic suggestions to help you achieve your goals. | | Release Date | 2005-01-01 | | Author | Glenn Harrold | | Format | book | | Publisher | BBC Audiobooks |
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Last Updated
07/05/2024 at 04:00. |
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