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Please Wait. Checking Prices.....
Compare Book Prices and get the Cheapest UK Price for
'The Relaxation and Stress Reduction Workbook' by Martha Davis. |
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| Description | The Relaxation and Stress Reduction Workbook is North America's most popular guide to fighting stress. This classic, bestselling stress reduction workbook explains proven stress-management techniques in a step-by-step format. Widely recommended by therapists, nurses, and physicians, this fifth edition of the workbook has been substantially revised and updated to reflect current research." ... the definitive work pertaining to stress ... [T]he authors have carefully crafted, tested, and proven a system that works." -Hypnotherapy Today" ... the best practical guide to stress management." -The Mental Medicine Update | | Release Date | 2000 | | Author | Martha Davis
Elizabeth Robbins Eshelman
Matthew McKay | | Format | Dimensions 21.6x28.0x1.8 cm
312 pages
book | | Publisher | New Harbinger Publications | | Subject(s) | Psychology / Interpersonal Relations
Self-Help / Self-Management / Stress Management |
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Last Updated
18/05/2024 at 04:00. |
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