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'Flow: The Classic Work on How to Achieve Happiness' by Mihaly Csikszentmihalyi. |
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| Description | What really makes us feel glad to be alive? This classic work of psychology from world-renowned psychologist Mihaly Csikszentmihalyi is your essential guide to unlocking a happier, more fulfilling state of being.'[He] has done more than anyone else to study this state of effortless attending' ? Daniel Kahneman, author of Thinking, Fast and Slow'Mr Csikszentmihalyi illuminates the accuracy of what philosophers have been saying for centuries: that the way to happiness lies not in mindless hedonism but in mindful challenge' ? The New York Times'Elegantly written ... it is more relevant than ever' The Times'Enlightening, thought-provoking, relevant' -- ***** Reader review'I actually struggled to put it down' -- ***** Reader review'It will definitely help me structure and control my mind better' -- ***** Reader review'If you are searching to add meaning to your life, or to gain more enjoyment from the life that you have, reading this book is a must' -- ***** Reader review **********************************************************************************************Control of consciousness determines the quality of life Combining over 40 years of ground-breaking research with practical advice, world-renowned psychologist Mihaly Csikszentmihalyi reveals the key to optimal experience: flow. Arguing that the human brain is most happy when engaged in the meaningful pursuit of a goal - anything from sport to learning a language, from enjoyable work to practising music - he demonstrates that the need to concentrate and lose yourself in the moment is the key to finding inner peace, happiness and order in the midst of our chaotic lives. | | Release Date | 2002 | | Author | Mihaly Csikszentmihalyi | | Format | Dimensions 13.6x22.0x2.5 cm
322 pages
book | | Publisher | Random House | | Subject(s) | Body, Mind & Spirit / General
Psychology / General
Psychology / Emotions
Self-Help / Personal Growth / Happiness
Self-Help / Motivational & Inspirational
Self-Help / Personal Growth / Self-Esteem
Self-Help / Personal Growth / General |
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Last Updated
25/04/2024 at 04:00. |
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