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'GL: Glycaemic Load Explained (Collins GEM S.)' by N/A. |
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| Description | Glycaemic index diets are hugely popular, but don't give the full picture. GI sorts the good carbs out from the bad, but to find out how many carbs there are in a portion, you need to know its glycaemic load (GL). This book gives this information for hundreds of foods using a simple traffic-light system. | | Release Date | 2006 | | Author | Collins UK | | Format | Dimensions 8.3x11.7x1.4 cm
240 pages
book | | Publisher | HarperCollins Publishers Limited | | Subject(s) | Cooking / Health & Healing / Low Carbohydrate
Health & Fitness / Diet & Nutrition / Diets
Health & Fitness / Healthy Living & Personal Hygiene
Health & Fitness / Diet & Nutrition / Nutrition
Health & Fitness / Diet & Nutrition / Weight Loss
Health & Fitness / Diet & Nutrition / Food Content Guides |
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Last Updated
18/05/2024 at 04:00. |
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