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This is a fantastic book that I borrowed from a library, (the detox is great and I would recommend it), ordering my own copy to keep for future. The larger format of the book is what I was after but I was sent a cheap paperback version, with pages missing. Take care when ordering your copy that you get what you expect.

The detox itself (though seemingly daunting, with lots of food on the forbidden list), is quite easy to follow, and your body responds fairly quickly to the change in diet. Dr. Joshi encourages you to be creative with heathy foods and the diet made me realise how routine some of my meals had become. The detox heals your body and opens your mind, it gives you energy after the first few days and it helps you to take on decluttering in all areas of your life. Well recommended.

This is truly an amazing experience!! I've read this book (Joshi's holistic detox) twice, and on both occasions, took more from it than the time before. When I finally went on the detox, everything that was claimed in reviews and on the cover came true! i.e: "after 2 weeks, if people don't comment on how great you look, then you're doing something seriously wrong"... I even went to my Iridologist after doing the detox and she noted a remarkable difference from when she first saw me... Highly Reccommended! As this is not one of those fad diets, but teaches you the basics about nutrition and maintenance..

this book is fantastic! my new year's resolution has lasted more than a week!
I am halfway through the 3 week detox and I feel great, the thought of giving up my morning coffee, pizza and wine on a friday night and chox addiction was depressing to say the least! I really didn't think I could do it, but I have and I would recommend this book to anyone who is health conscious or would like to change their bad habits once and for all!! it really does works!!! and I'm losing weight too (added bonus)!!!!
the only downside to this book is the lack of recipes, I had to use my imagination!!!

I just received my Amazon mail order book of Dr. Joshi's Holistic Detox. So far the read is good and has useful information. I am on page 33 though concerning Additional Supplements. The last sentence just stops and seems to have the need for further information. It is a small paragraph and as I turned to the next page it is blank. Huh?! I looked on the Publisher's website and there is no way to get a hold of anybody to see if they delivered me a book that is incomplete. I hope I don't run across any more missing pages or information as I would be deeply disappointed.

I have been on various diets for years being a professional classical ballet dancer, and have suffered from food related eating disorders. My periods ahve been irregular and I used to struggle with energy levels. Instinctively I knew i wasn't eating properly, but was so confuded with all those faddy diets. I was bloated, constipated, and found that food made me more tired. This diet has changed my life. I have lost weight, my periods have become more regular, my skin glows, and i have so much more energy. I have also stopped craving chocolates. Finally a book that allows you to find you own individual eating needs, and one that doesn't tell you military style what to eat on a daily basis but gently guides and educates the reader. I think i love Dr Joshi too!!!