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Please Wait. Checking Prices.....
Compare Book Prices and get the Cheapest UK Price for
'The Happy Kitchen' by Rachel Kelly. |
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| Description | Did you know that your gut is responsible for producing around 90% of your serotonin, the chemical which makes you feel good? Not for nothing are our stomachs referred to as our second brains...Since her last serious bout of depression in 2011, Rachel Kelly has evolved a broad holistic approach to staying well, but at the heart of her recovery has been changing the way she eats. Over the past five years, she has worked with nutritionist and Food Doctor Alice Mackintosh to build up a repertoire of recipes that target particular symptoms, from insomnia and mood swings to stress and exhaustion. The result is a cookbook which offers something different: a wonderfully calming and pleasurable read, with delicious recipes and meal planners, as well as sections that cover the Golden Rules for a Happy Kitchen and Super Good Mood Foods. | | Release Date | 2016-12-29 | | Author | Rachel Kelly
Alice Mackintosh | | Format | Dimensions 18.8x24.4x1.8 cm
208 pages
book | | Publisher | Short Books, Limited | | Subject(s) | Cooking / General
Cooking / Health & Healing / General
Cooking / Specific Ingredients / Natural Foods
Body, Mind & Spirit / General
Psychology / Psychopathology / Depression
Self-Help / Anxieties & Phobias |
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Last Updated
02/05/2024 at 04:00. |
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