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'Rosemary Conley's Amazing Inch Loss Plan: Lose a Stone in a Month' by Rosemary Conley. |
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| Description | Yes! You can lose a stone in a month and my trial dieters proved it. By following my brand new, simple, step-by-step 28-day plan, you'll see dramatic results like never before. In trials, a team of 50 dieters, aged between 18 and 70, lost an average of 1 stone in just 28 days! Medically approved and the most effective diet I've ever created, the Amazing Inch Loss Plan is incredibly easy to follow and provides a safe long-term way of keeping the weight off. I've included extensive and varied meal plans, tailored daily exercises and essential motivational tips. Plus, for the first time ever, I've incorporated 'high protein' meal options - perfect for dieters wishing to avoid carbohydrates. | | Release Date | 2010 | | Author | Rosemary Conley | | Format | Dimensions 18.7x25.0x1.3 cm
233 pages
book | | Publisher | Century | | Subject(s) | Health & Fitness / General
Health & Fitness / Diet & Nutrition / Diets
Health & Fitness / Healthy Living & Personal Hygiene
Health & Fitness / Diet & Nutrition / Weight Loss
Self-Help / General |
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Last Updated
26/04/2025 at 04:00. |
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