Cook. Nourish. Glow.: Compare Cheapest Prices UK

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Cheapest Price for Cook. Nourish. Glow. by Amelia Freer

Title

Cook. Nourish. Glow.

Author

Amelia Freer

Product

Hardcover

List Price £20.00
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'Cook. Nourish. Glow.' by Amelia Freer.





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Google Book Details:

DescriptionMake a change in 2022 with Cook. Nourish. Glow., filled with over 120 recipes to help you lose weight, feel healthier, and eat better 'One of Britain's top Super Nutritionists' Daily Mail________ Following the phenomenal success of her bestselling first book, Eat. Nourish. Glow, Amelia Freer returns with her much-awaited cookbook Cook. Nourish. Glow. With over 100 delicious and easy-to-prepare recipes, Amelia equips you with the skills and knowledge to improve your health while empowering you to cook with confidence. A professional nutritional therapist, she promotes a gluten, refined sugar and dairy-free lifestyle instead of endless fad diets. Cook. Nourish. Glow. covers cooking in the simplest terms, featuring step-by-step visuals designed for the novice chef; how to use and prepare staple pantry ingredients; eating clean on the go; a 'naughty' chapter - because living healthily is about consistency, not perfection - and a chapter full of dishes designed to combat gut-related issues. Recipes include: - FINE OMELETTE LAYERED with TOMATO and SAFFRON, TAPENADE and MIXED HERBS- SWEET POTATO CAKES with GRILLED TIGER PRAWNS and SAFFRON SAUCE- EGGS and LEEKS with TABASCO and TARRAGON DRESSING- FIG and RASPBERRY PANNA COTTA With Amelia's help, anyone can learn how to assemble nourishing food in minutes using fresh ingredients that will transform how you look and feel.
Release Date2015-12-31
AuthorAmelia Freer
FormatDimensions 19.6x25.2x3.2 cm
336 pages
book
PublisherPenguin Books, Limited
Subject(s)Cooking / Health & Healing / Diabetic & Sugar-Free
Cooking / Specific Ingredients / Natural Foods
Cooking / Specific Ingredients / Vegetables
Cooking / Specific Ingredients / Dairy
Cooking / Health & Healing / Low Carbohydrate
Cooking / Health & Healing / Gluten-Free
Health & Fitness / Diet & Nutrition / Diets
Health & Fitness / Healthy Living & Personal Hygiene
Health & Fitness / Diet & Nutrition / Nutrition
Health & Fitness / Diet & Nutrition / Weight Loss
Health & Fitness / Women's Health
Medical / Endocrinology & Metabolism
Medical / Nutrition
Self-Help / Personal Growth / Happiness


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Last Updated
28/03/2024 at 04:00.