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'Food for Fitness: Nutrition Plan, Eating Plan, Recipes' by Anita Bean. |
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| Description | Written for sports people and anyone leading an active life, this guide covers nutrition tips, eating plans and quick and easy recipes from basic foods. It covers topics such as eating on the run, boosting your energy, healthy snacks, healthy weight loss, and recipes such as snack bars and pasta. | | Release Date | 2002-01-01 | | Author | Anita Bean | | Format | Dimensions 16.0x23.5x0.6 cm
209 pages
book | | Publisher | Bloomsbury Publishing | | Subject(s) | Health & Fitness / General
Health & Fitness / Diet & Nutrition / Diets
Health & Fitness / Diet & Nutrition / General |
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Last Updated
25/04/2025 at 04:00. |
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