Light on Yoga: Compare Cheapest Prices UK

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    Title

    Light on Yoga
    Author

    B.K.S. Iyengar
    Product

    Paperback
    List Price £1499.00
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    'Light on Yoga' by B.K.S. Iyengar.





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    Google Book Details:

    DescriptionThe definitive work by B.K.S. Iyengar, the world's most respected yoga teacher. B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar's unique teaching style, bringing precision and clarity to the practice, as well as a mindset of 'yoga for all', which has made it into the worldwide phenomenon it is today. 'Light on Yoga' is widely called 'the bible of yoga' and has served as the source book for generations of yoga students around the world. It is the classic text for all serious students of yoga. * B.K.S. Iyengar's own photo-illustrated, step-by-step guides to every yoga routine. * Week-by-week development plan - with a total of 300 weeks to allow gradual progression from novice to advanced technique. * B.K.S. Iyengar's unique and inspired guide to Pranayama - yoga breathing techniques. * B.K.S. Iyengar's yoga philosophy for life and an introduction to the spiritual aspects of yoga. * Yoga sequences and asanas to help heal a range of specific illnesses and conditions.
    Release Date2001
    AuthorB. K. S. Iyengar
    FormatDimensions 20.2x21.0x3.0 cm
    498 pages
    book
    PublisherHarperCollins UK
    Subject(s)Health & Fitness / Exercise / General
    Health & Fitness / Yoga
    Body, Mind & Spirit / Mindfulness & Meditation
    Philosophy / Eastern
    Philosophy / Hindu


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    Last Updated
    01/05/2024 at 04:00.