Jog On: How Running Saved My Life: Compare Cheapest Prices UK

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Cheapest Price for Jog On: How Running Saved My Life by Bella Mackie

Title

Jog On: How Running Saved My Life

Author

Bella Mackie

Product

Hardcover

List Price £12.99
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Compare Book Prices and get the Cheapest UK Price for
'Jog On: How Running Saved My Life' by Bella Mackie.





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Google Book Details:

Description"Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off the sofa, let alone piece her life back together. Until one day she did something she had never done of her own free will she pulled on a pair of trainers and went for a run. In Jog On, Bella explains with hilarious and unfiltered honesty how she used running to battle crippling anxiety and depression. With the help of a supporting cast of doctors, psychologists, sportspeople and friends, she shares a wealth of inspirational stories, research and tips that show how exercise often can be the best medicine."--Provided by publisher.
Release Date2018-12-27
AuthorBella Mackie
Isabella Mackie
FormatDimensions 14.1x22.2x2.7 cm
288 pages
book
PublisherHarperCollins Publishers Limited
Subject(s)Biography & Autobiography / General
Biography & Autobiography / Women
Family & Relationships / Divorce & Separation
Health & Fitness / Healthy Living & Personal Hygiene
Health & Fitness / Diseases & Conditions / General
Self-Help / General
Self-Help / Motivational & Inspirational
Self-Help / Personal Growth / General
Sports & Recreation / Outdoor Skills
Sports & Recreation / Running & Jogging


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Last Updated
29/03/2024 at 04:00.