Jog On: How Running Saved My Life: Compare Cheapest Prices UK

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    Cheapest Price for Jog On: How Running Saved My Life by Bella Mackie
    Title

    Jog On: How Running Saved My Life
    Author

    Bella Mackie
    Product

    Hardcover
    List Price £12.99
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    'Jog On: How Running Saved My Life' by Bella Mackie.





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    Google Book Details:

    Description"Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off the sofa, let alone piece her life back together. Until one day she did something she had never done of her own free will she pulled on a pair of trainers and went for a run. In Jog On, Bella explains with hilarious and unfiltered honesty how she used running to battle crippling anxiety and depression. With the help of a supporting cast of doctors, psychologists, sportspeople and friends, she shares a wealth of inspirational stories, research and tips that show how exercise often can be the best medicine."--Provided by publisher.
    Release Date2018-12-27
    AuthorBella Mackie
    Isabella Mackie
    FormatDimensions 14.1x22.2x2.7 cm
    288 pages
    book
    PublisherHarperCollins Publishers Limited
    Subject(s)Biography & Autobiography / General
    Biography & Autobiography / Women
    Family & Relationships / Divorce & Separation
    Health & Fitness / Healthy Living & Personal Hygiene
    Health & Fitness / Diseases & Conditions / General
    Self-Help / General
    Self-Help / Motivational & Inspirational
    Self-Help / Personal Growth / General
    Sports & Recreation / Outdoor Skills
    Sports & Recreation / Running & Jogging


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    Last Updated
    25/04/2025 at 04:00.