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Compare Book Prices and get the Cheapest UK Price for
'Bruce Lee's Fighting Method: Basic Training Vol 2' by Bruce Lee. |
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| Description | Reveals how the iconic warrior attained his legendary speed, power, and footwork. Included are practical, effective stretches for increasing flexibility, abdominal exercises that can be performed anywhere, and hard-hitting advice on running, biking, skipping rope, and shadowboxing. More than just a fitness guide, this must-have manual also delves into the fundamental aspects of Bruce Lee’s revolutionary combat philosophy, jeet kune do, including how to strengthen your fists with iron-palm training, get the most out of your punches and kicks, camouflage your attacks, develop the footwork to evade almost any blow, cover distance rapidly, escape from a tight corner, conserve energy for countering, build muscles without sacrificing speed, fix flaws in your stance, and improve your peripheral vision, leverage, and timing. | | Release Date | 1977 | | Author | Bruce Lee
M. Uyehara | | Format | Dimensions 14.7x22.0x1.2 cm
126 pages
book | | Publisher | Ohara Publications | | Subject(s) | Sports & Recreation / Martial Arts / General
Sports & Recreation / Martial Arts / Karate |
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Last Updated
14/12/2025 at 04:00. |
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