A Complete Guide to Chi-gung: Compare Cheapest Prices UK

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Title

A Complete Guide to Chi-gung

Author

Daniel P. Reid

Product

Paperback

List Price £16.99
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'A Complete Guide to Chi-gung' by Daniel P. Reid.





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Google Book Details:

DescriptionChi-gung, which literally means "energy work," is a system of cultivating health, vitality, and longevity that is based on the fundamental principles of Taoism and the laws of nature. Practiced by the Chinese for thousands of years, chi-gung works with the energy found in all living things to help rid the body of the imbalances that sap our strength and give rise to disease. The simple, meditative movements, breathing exercises, and massage techniques that are the basis of chi-gung can be practiced by anyone, regardless of age or physical fitness. This book was published in hardcover under the title Harnessing the Power of the Universe.
Release Date2000-03
AuthorDaniel Reid
FormatDimensions 15.1x22.8x2.3 cm
326 pages
book
PublisherShambhala
Subject(s)Health & Fitness / Alternative Therapies
Sports & Recreation / Martial Arts & Self-Defense


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Last Updated
07/10/2024 at 04:00.