Clever Guts Diet Recipe Book: 150 delicious recipes to mend your gut and boost your health and wellbeing: Compare Cheapest Prices UK

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Cheapest Price for Clever Guts Diet Recipe Book: 150 delicious recipes to mend your gut and boost your health and wellbeing by Dr Clare Bailey

Title

Clever Guts Diet Recipe Book: 150 delicious recipes to mend your gut and boost your health and wellbeing

Author

Dr Clare Bailey

Product

Paperback

List Price £14.99
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'Clever Guts Diet Recipe Book: 150 delicious recipes to mend your gut and boost your health and wellbeing' by Dr Clare Bailey.





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DescriptionIn this companion book to Dr Michael Mosley's Clever Guts Diet, Dr Clare Bailey Mosley, GP and wife of Dr Mosley, offers the definitive toolkit for bringing your gut back to optimum health. With 150 delicious recipes, ranging from healing broths and fermented foods to enzyme-stimulating salads and meals rich in pre- and probiotics, this book shows you how to put into practice Dr Mosley's revolutionary two-phase gut repair programme and then to incorporate the core principles into your daily life. Whether you are an IBS sufferer, have a food intolerance, or are simply looking to undo the damage done by processed foods and antibiotics, The Clever Guts Diet Recipe Book is packed with nutritional information, meal planners and all the advice you need to mend your gut and boost your health and wellbeing.
Release Date2017-11-16
AuthorClaire Bailey
FormatDimensions 18.8x25.0x1.6 cm
224 pages
book
PublisherShort Books, Limited
Subject(s)Cooking / Health & Healing / Weight Control
Cooking / Health & Healing / General
Cooking / Specific Ingredients / Natural Foods
Cooking / Methods / Quick & Easy
Health & Fitness / Diet & Nutrition / Diets
Health & Fitness / Diet & Nutrition / Nutrition
Medical / Nutrition
Science / Life Sciences / Anatomy & Physiology


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Last Updated
26/04/2025 at 04:00.