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'Clever Guts Diet Recipe Book: 150 delicious recipes to mend your gut and boost your health and wellbeing' by Dr Clare Bailey. |
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| Description | As Dr Michael Mosley's bestselling Clever Guts Diet showed, your gut is astonishingly clever. It contains millions of neurons -- as many as you would find in the brain of a cat -- and is home to the microbiome, an army of microbes that influences your mood, weight and immune system. In this fabulous companion cookbook, Dr Clare Bailey, GP and wife of Michael Mosley, has teamed up with nutritionist Dr Joy Skipper to create a collection of delicious, healing recipes, all expertly balanced to help you fine-tune your diet and reset the equilibrium in your gut. | | Release Date | 2017-11-16 | | Author | Claire Bailey | | Format | Dimensions 18.8x25.0x1.6 cm
224 pages
book | | Publisher | Short Books Limited | | Subject(s) | Cooking / Health & Healing / Weight Control
Cooking / Health & Healing / General
Cooking / Specific Ingredients / Natural Foods
Cooking / Methods / Quick & Easy
Health & Fitness / Diet & Nutrition / Diets
Health & Fitness / Diet & Nutrition / Nutrition
Medical / Nutrition
Science / Life Sciences / Anatomy & Physiology |
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Last Updated
18/05/2024 at 04:00. |
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