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Compare Book Prices and get the Cheapest UK Price for
'Training for Climbing: The Definitive Guide to Improving Your Climbing Performance' by Eric J. Horst. |
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| Description | This is the completely revised and updated edition ofFlash Training, the fundamental manual for physical and mental training for rock climbers. Drawing on new research in sports medicine, nutrition, and fitness, the author has created a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury. A necessary book for rock climbers everywhere. | | Release Date | 2003 | | Author | Eric J. Hörst | | Format | Dimensions 19.1x24.0x1.4 cm
206 pages
book | | Publisher | Falcon | | Subject(s) | Sports & Recreation / Mountaineering
Sports & Recreation / Outdoor Skills
Sports & Recreation / Training
Sports & Recreation / Rock Climbing |
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Last Updated
18/05/2024 at 04:00. |
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