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Compare Book Prices and get the Cheapest UK Price for
'Eating for IBS (Irritable Bowel Syndrome)' by Heather Van Vorous. |
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| Description | IBS is one of our nation's most untalked-about ailments, but millions of people - mostly women - suffer from the debilitating condition, one that must be controlled primarily through diet. Contrary to what may sufferers believe, eating for IBS does not mean deprivation, never going to restaurants, boring food, or an unhealthily limited diet. It does mean cutting out such trigger foods as red meat, dairy, most fats, caffeine, alcohol, and insoluble fiber. Heather Van Vorous, who has suffered from IBS since age 9 and gradually learned how to control her IBS symptoms through dietary modifications, collects here 175 recipes she has created over 20 years. IBS sufferers will be thrilled to discover that they can enjoy traditional homestyle cooking, ethnic foods, rich desserts, snacks, and party foods - and don't have to cook weird or special meals for themselves while their families follow a "normal" diet. Eating with IBS will forever revolutionize the way people with IBS eat - and live. | | Release Date | 2000 | | Author | Heather Van Vorous | | Format | Dimensions 18.4x23.0x2.0 cm
306 pages
book | | Publisher | Marlow & Company | | Subject(s) | Cooking / Health & Healing / Weight Control
Cooking / Health & Healing / General
Health & Fitness / Diet & Nutrition / Diets
Health & Fitness / Diseases / Gastrointestinal |
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Last Updated
03/05/2024 at 04:00. |
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