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'Low GI Eating Made Easy: The Easy Way to Eat Well, Look Good and Stay Healthy' by Jennie Brand-Miller. |
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| Description | The authors of the 'Glucose Revolution' series present an overview of the glycaemic index and the positive impact it can have on your health. There is a guide to choosing low GI foods - which produce minimal fluctuation in blood sugar levels. They cover weight loss and how, on a low GI diet, it becomes healthy and sustainable. | | Release Date | 2005 | | Author | Janette Brand Miller
Jennie Brand-Miller
Kaye Foster-Powell
Philippa Sandall | | Format | Dimensions 15.4x24.0x1.9 cm
256 pages
book | | Publisher | Hodder Mobius |
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Last Updated
16/05/2024 at 04:00. |
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