Lean in 15 - The Sustain Plan: 15 minute meals and workouts to get you lean for life: Compare Cheapest Prices UK

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Cheapest Price for Lean in 15 - The Sustain Plan: 15 minute meals and workouts to get you lean for life by Joe Wicks

Title

Lean in 15 - The Sustain Plan: 15 minute meals and workouts to get you lean for life

Author

Joe Wicks

Product

Paperback

List Price £14.99
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'Lean in 15 - The Sustain Plan: 15 minute meals and workouts to get you lean for life' by Joe Wicks.





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Google Book Details:

DescriptionMore than three million Joe Wicks books sold worldwide Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In Lean in 15 - The Sustain Plan he reveals how to SUSTAIN incredible results while still seeing progress week on week. Fully illustrated and with a hundred quick-to-prepare meals and four workouts, the plan is perfect for busy people who don't have time to spend hours in the kitchen or gym. Joe gives advice on how to combine his tasty, nutritious recipes with a brand new training programme to make you leaner, fitter and healthier than ever before. It's time to make Lean in 15 part of your lifestyle forever. Over 380,000 copies sold
Release Date2016-11-17
AuthorJoe Wicks
FormatDimensions 19.8x24.5x1.6 cm
240 pages
book
PublisherPan Macmillan
Subject(s)Cooking / Health & Healing / Weight Control
Cooking / Health & Healing / General
Health & Fitness / General
Health & Fitness / Exercise / General
Health & Fitness / Diet & Nutrition / Weight Loss


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Last Updated
19/03/2024 at 04:00.