The Bikini Body 28-Day Healthy Eating & Lifestyle Guide: 200 Recipes, Weekly Menus, 4-Week Workout Plan: Compare Cheapest Prices UK

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    Cheapest Price for The Bikini Body 28-Day Healthy Eating & Lifestyle Guide: 200 Recipes, Weekly Menus, 4-Week Workout Plan by Kayla Itsines
    Title

    The Bikini Body 28-Day Healthy Eating & Lifestyle Guide: 200 Recipes, Weekly Menus, 4-Week Workout Plan
    Author

    Kayla Itsines
    Product

    Paperback
    List Price £18.99
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    Compare Book Prices and get the Cheapest UK Price for
    'The Bikini Body 28-Day Healthy Eating & Lifestyle Guide: 200 Recipes, Weekly Menus, 4-Week Workout Plan' by Kayla Itsines.





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    Google Book Details:

    DescriptionThe body transformation phenomenon and #1 Instagram sensation's first healthy eating and lifestyle book! Millions of women follow Kayla Itsines and her Bikini Body Guide 28-minute workouts: energetic, kinetic, high-intensity interval training sessions that help women achieve healthy, strong bodies. Fans not only follow Kayla on Instagram, they pack stadiums for workout sessions with her, they've made her Sweat with Kayla app hit the top of the Apple App Store's health and fitness charts, and they post amazing before and after progress shots. The Bikini Body 28-Day Healthy Eating & Lifestyle Guide features: - 200 recipes such as fresh fruit breakfast platters, smoothie bowls, and salads - A 4-week workout plan which includes Kayla's signature 28-minute workouts - Full-colour food shots and photos featuring Kayla throughout
    Release Date2016-12-29
    AuthorKayla Itsines
    FormatDimensions 21.6x27.0x2.5 cm
    400 pages
    book
    PublisherBluebird Publishing
    Subject(s)Cooking / Health & Healing / Weight Control
    Cooking / Health & Healing / General
    Health & Fitness / General
    Health & Fitness / Diet & Nutrition / Diets
    Health & Fitness / Exercise / General
    Health & Fitness / Healthy Living & Personal Hygiene
    Health & Fitness / Diet & Nutrition / Weight Loss


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    Last Updated
    25/04/2024 at 04:00.