Flat Belly Diet: How to Get the Flat Stomach You''ve Always Wanted: Compare Cheapest Prices UK

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    Cheapest Price for Flat Belly Diet: How to Get the Flat Stomach You
    Title

    Flat Belly Diet: How to Get the Flat Stomach You''ve Always Wanted
    Author

    Liz Vaccariello
    Product

    Paperback
    List Price £12.99
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    Compare Book Prices and get the Cheapest UK Price for
    'Flat Belly Diet: How to Get the Flat Stomach You''ve Always Wanted' by Liz Vaccariello.





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    Google Book Details:

    DescriptionFor women (and men) over 40, belly fat is incredibly stealthy and incredibly stubborn. It’s also the most deadly, contributing to a higher risk of heart disease, diabetes and chronic illness than any other type of fat on your body. Finally, science has helped to uncover a key dietary weapon in the fight against belly fat: Monounsaturated fatty acids. These ‘good’ fats help dieters lose more weight – from their bellies specifically – and keep it off for good. This groundbreaking eating plan offers: • A four-day ‘anti-bloat’ jumpstart, followed by a comprehensive four-week eating plan with delicious recipes • Just three simple rules to follow to set you on your path to weight loss • ‘Mind tricks’ – precise strategies to mentally commit to changing your life and body forever Fully adapted and revised for the UK reader.
    Release Date2008-12-11
    AuthorLiz Vaccariello
    Cynthia Sass
    FormatDimensions 15.3x24.0 cm
    307 pages
    book
    PublisherRodale
    Subject(s)Health & Fitness / General
    Health & Fitness / Diet & Nutrition / Diets
    Health & Fitness / Diet & Nutrition / Weight Loss
    Health & Fitness / Women's Health


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    Last Updated
    26/04/2025 at 04:00.