The Fast Diet Recipe Book: 150 Delicious, Calorie-controlled Meals to Make Your Fasting Days Easy: Compare Cheapest Prices UK

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    Cheapest Price for The Fast Diet Recipe Book: 150 Delicious, Calorie-controlled Meals to Make Your Fasting Days Easy by Mimi Spencer
    Title

    The Fast Diet Recipe Book: 150 Delicious, Calorie-controlled Meals to Make Your Fasting Days Easy
    Author

    Mimi Spencer
    Product

    Paperback
    List Price £14.99
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    'The Fast Diet Recipe Book: 150 Delicious, Calorie-controlled Meals to Make Your Fasting Days Easy' by Mimi Spencer.





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    Google Book Details:

    Descriptionthis fabulous cook book offers 180 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life. Ranging from simple breakfasts to leisurely suppers, the recipes are all expertly balanced and calorie-counted by Spurs and Chelsea nutritionist Dr Sarah Schenker designed to fill you up and stave off hunger. There are also detailed menu plans and plenty of encouraging tips, including kitchen-cupboard essentials, the latest nutritional advice and a whole section of speedy meals for busy days. This book offers a groundbreaking companion guide to the Fast Diet. You will never have to worry about planning your Fast Days again.
    Release Date2013
    AuthorMimi Spencer
    Sarah Schenker
    FormatDimensions 18.8x25.0x1.6 cm
    223 pages
    book
    PublisherShort Books
    Subject(s)Cooking / Health & Healing / Weight Control
    Cooking / Health & Healing / General
    Health & Fitness / Diet & Nutrition / Diets
    Health & Fitness / Diet & Nutrition / Nutrition
    Health & Fitness / Diet & Nutrition / Food Content Guides


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    Last Updated
    25/04/2025 at 04:00.