The Holford Diet: Compare Cheapest Prices UK

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    Title

    The Holford Diet
    Author

    Patrick Holford
    Product

    Paperback
    List Price £799.00
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    Compare Book Prices and get the Cheapest UK Price for
    'The Holford Diet' by Patrick Holford.





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    Google Book Details:

    DescriptionMAJOR NEW TITLE FROM PATRICK HOLFORD. Two simple rules: 1. Eat no more than 40 GLs a day. 2. Eat protein with carbohydrate. One simple diet: The Holford Low GL Diet. At its heart, one controlling principle: If you lose blood sugar control, you gain weight, and feel hungry and tired; If you gain blood sugar control, you lose weight, feel happy and full of energy. The bottom line: When you balance your blood sugar, you'll lose weight fast. With The Holford Low GL Diet you will beat your cravings! You'll enjoy delicious meals, choosing from a wide variety of energy-boosting foods and simple menu plans. The diet is safe and easy to follow, and includes a nutritional supplementation plan to increase your energy and decrease your appetite. Tried and tested by the Institute for Optimum Nutrition, The Holford Low GL Diet is based on the latest medical and nutritional research, made totally accessible. Discover how easy it is to reprogramme your body to burn your fat away.
    Release Date2005
    AuthorPatrick Holford
    FormatDimensions 13.5x20.0x3.0 cm
    498 pages
    book
    PublisherPiatkus
    Subject(s)Cooking / Health & Healing / Weight Control
    Health & Fitness / Diet & Nutrition / Diets
    Health & Fitness / Diet & Nutrition / Nutrition
    Health & Fitness / Diet & Nutrition / Weight Loss


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    Last Updated
    16/10/2025 at 04:00.