Fit to Surf: The Surfer's Guide to Strength and Conditioning: Compare Cheapest Prices UK

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Title

Fit to Surf: The Surfer's Guide to Strength and Conditioning

Author

Rocky Snyder

Product

Paperback

List Price £999.00
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Compare Book Prices and get the Cheapest UK Price for
'Fit to Surf: The Surfer's Guide to Strength and Conditioning' by Rocky Snyder.





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Google Book Details:

DescriptionFit to Surf, a cutting-edge surfing-specific fitness guide, supplies surfers of all levels of experience with everything they need to create a personal fitness program that builds strength and endurance, increases balance and coordination, and minimizes the risk of injury. Personal trainer Rocky Snyder--himself an avid surfer with two decades of experience riding the waves--provides easy to-follow, step-by-step instructions supplemented with 60photographs of conditioning exercises that can be performed at home, in the gym, or on the water.
Release Date2003-07-14
AuthorRocky Snyder
FormatDimensions 13.7x21.3x1.2 cm
176 pages
book
PublisherMcGraw-Hill Education
Subject(s)Nature / Ecology


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Last Updated
25/04/2025 at 04:00.