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'What to Say When You Talk to Yourself' by Shad Helmstetter. |
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| Description | "You don't have to be crazy to talk to yourself! We all talk to ourselves all of the time, usually without realising it. And most of what we tell ourselves is negative, counterproductive and damaging, preventing us from enjoying a fulfilled and successful life. Shad Helmsetter's simple but profound techniques, based on an understanding of the processes of the human brain, have enabled thousands of people to get back in control of their lives. By learning how to talk to yourself in new ways, you will notice a dramatic improvement in all areas of your life. You will feel better and accomplish more. It will help you achieve more at work and at home, lose weight, overcome fears, stop smoking and become more confident. And it works."--Publisher's description. | | Release Date | 1991 | | Author | Shad Helmstetter | | Format | Dimensions 11.2x17.8x1.7 cm
260 pages
book | | Publisher | HarperCollins UK | | Subject(s) | Body, Mind & Spirit / General
Psychology / General
Psychology / Applied Psychology
Self-Help / General
Self-Help / Motivational & Inspirational
Self-Help / Personal Growth / Success
Self-Help / Personal Growth / General |
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Last Updated
25/04/2025 at 04:00. |
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