Why Has Nobody Told Me This Before?: The No 1 Sunday Times bestseller: Compare Cheapest Prices UK

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Cheapest Price for Why Has Nobody Told Me This Before?: The No 1 Sunday Times bestseller by Smith, Dr Julie

Title

Why Has Nobody Told Me This Before?: The No 1 Sunday Times bestseller

Author

Smith, Dr Julie

Product

Hardcover

List Price £14.99
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'Why Has Nobody Told Me This Before?: The No 1 Sunday Times bestseller' by Smith, Dr Julie.





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Google Book Details:

DescriptionDrawing on her years of experience as a clinical psychologist, Dr Julie Smith's first book is filled with secrets from the therapy room and offers simple advice, effective strategies and powerful coping techniques to help readers stay positive and resilient no matter what life throws their way. Written in short, bite-sized entries, in Dr Julie's warm and informal style, a reader can turn straight to the appropriate section depending on the challenge being faced - and immediately find tools to help. From managing anxiety, dealing with criticism or battling low mood, to building self-confidence, finding motivation or learning to forgive yourself, and much more, this book tackles everyday issues that affect us all and offers easy, practical solutions that might just change your life.
Release Date2022-01-06
AuthorJulie Smith
FormatDimensions 14.4x22.2x3.6 cm
368 pages
book
PublisherPenguin Books, Limited
Subject(s)Self-Help / Personal Growth / Happiness


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Last Updated
28/05/2022 at 04:00.