Food for Life: Your Guide to the New Science of Eating Well from the #1 Sunday Times bestseller: Compare Cheapest Prices UK

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    Cheapest Price for Food for Life: Your Guide to the New Science of Eating Well from the #1 Sunday Times bestseller by Spector, Tim
    Title

    Food for Life: Your Guide to the New Science of Eating Well from the #1 Sunday Times bestseller
    Author

    Spector, Tim
    Product

    Paperback
    List Price £12.99
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    'Food for Life: Your Guide to the New Science of Eating Well from the #1 Sunday Times bestseller' by Spector, Tim.





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    Google Book Details:

    Description'Life-changing' DAVINA McCALL 'A must-read' Dr RUPY AUJLA 'Fascinating' NIGELLA LAWSON 'Empowering' LIZ EARLE **THE BOOK THAT INSPIRED THE FOOD FOR LIFE COOKBOOK** Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated. Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well. Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet. 'No fads, no nonsense, just practical, science-based advice on how to eat well' Daily Mail, Books of the Year 'A rigorously academic book that welcomes the layperson with open arms' The Times ** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR** ** WINNER OF THE FORTNUM & MASON SPECIAL AWARD ** Number 1 Sunday Times bestseller, February 2024
    Release Date2024-01-04
    AuthorTim Spector
    FormatDimensions 12.8x19.6x2.2 cm
    528 pages
    book
    PublisherPenguin Random House
    Subject(s)Cooking / General
    Health & Fitness / Diet & Nutrition / Diets
    Health & Fitness / Diet & Nutrition / Nutrition
    Health & Fitness / Allergies
    Health & Fitness / Diet & Nutrition / Food Content Guides
    Health & Fitness / Longevity
    Medical / Clinical Medicine
    Medical / Immunology
    Medical / Nutrition
    Nature / Environmental Conservation & Protection
    Science / General
    Social Science / Agriculture & Food


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