The Scandi Sense Diet: Lose weight and keep it off with the life-changing handful method: Compare Cheapest Prices UK

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Cheapest Price for The Scandi Sense Diet: Lose weight and keep it off with the life-changing handful method by Suzy Wengel

Title

The Scandi Sense Diet: Lose weight and keep it off with the life-changing handful method

Author

Suzy Wengel

Product

Flexibound

List Price £16.99
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'The Scandi Sense Diet: Lose weight and keep it off with the life-changing handful method' by Suzy Wengel.





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Google Book Details:

DescriptionLose weight and keep it off with the grassroots diet sensation that has taken Scandinavia by storm, the life-changing handful method that is hailed as 'the simplest diet in the world'.THE SCANDI SENSE DIET is the intuitive way of eating that helps you to cut calories without counting them, and adapts to your life rather than dictating it. Based on the principle of four handfuls of food per meal - protein, carbohydrate and two of vegetables, plus a spoonful of fat - you decide the ingredients. No calorie-counting, no hard-to-source ingredients and no exercise - unless you want to.THE SCANDI SENSE DET is not just about looking good - although it does work wonders on the physique. It takes a scientific approach that ensures good health across the board, including regulating blood sugar and cholesterol.Suzy Wengel's 9-day plan is irresistibly simple, and has proven results that can be seen in the book's case studies. Put an end to yo-yo dieting and enjoy three satisfying meals each day, easily planned with your own two hands.
Release Date2018-03-13
AuthorSuzy Wengel
FormatDimensions 17.5x24.1x2.1 cm
256 pages
book
PublisherOctopus Publishing Group
Subject(s)Cooking / Health & Healing / General
Health & Fitness / General


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Last Updated
28/03/2024 at 04:00.