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'Cook Yourself Thin Quick and Easy: Shift the bulge and still indulge with over 100 new recipes' by Tiger Aspect. |
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| Description | Indulge yourself . . . while dieting? Cook Yourself Thin Quick and Easy is filled with delicious recipe ideas that transform the meals you love into super healthy dishes. It's time to ditch the unrealistic diets that leave us feeling hungry, and discover the easiest, most enjoyable way to lasting weight loss. Following the amazing success of the first book by the Cook Yourself Thin team comes this brand-new collection of over 120 recipes, plus fantastic tips and real-life success stories. By popular demand there is an entire chapter devoted to chicken, more tempting desserts, family favourites, spaghetti Bolognese, chilli con carne, lamb hotpot . . . even guilt-free chocolate fudge brownies and lots of mouth-watering meals in minutes for quick and easy mid-week menus. Finally, a diet to savour . . . 'Their lose-weight philosophy is simple: shift the bulge and still indulge! You can see why we're giving it five stars' Heat 'Enjoy good grub at a fraction of the calorie cost' The Sun | | Release Date | 2009 | | Author | Kay Halsey | | Format | Dimensions 18.4x22.2x1.3 cm
223 pages
book | | Publisher | Michael Joseph | | Subject(s) | Cooking / General
Cooking / Methods / Baking
Cooking / Courses & Dishes / Breakfast
Cooking / Courses & Dishes / Brunch & Tea Time
Cooking / Courses & Dishes / Desserts
Cooking / Health & Healing / Weight Control
Cooking / Health & Healing / General
Cooking / Health & Healing / Low Cholesterol
Cooking / Health & Healing / Low Fat
Cooking / Health & Healing / Low Salt
Health & Fitness / Diet & Nutrition / Diets
Health & Fitness / Healthy Living & Personal Hygiene
Health & Fitness / Diet & Nutrition / Nutrition
Health & Fitness / Diet & Nutrition / Weight Loss |
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Last Updated
03/05/2024 at 04:00. |
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